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  #1  
Old 09-23-2008, 01:32 AM
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Default On my way to 225 at 10%!!!!1
I've got about 20 pounds to go
This is also a long term goal. I'd like to be there by May. It's gonna be really difficult, so I'm gonna be relying on my boys here at MP to help me along the way. Holla!
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Last edited by Rugger; 09-10-2009 at 07:07 AM.
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  #2  
Old 09-23-2008, 02:22 AM
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Default Re: On my way to 225 at 10%!!!!1
We'll get you there bud. Now go eat something and lift some weights
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  #3  
Old 02-09-2009, 02:14 AM
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Last edited by Rugger; 09-10-2009 at 07:07 AM.
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Old 02-09-2009, 03:28 AM
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Hella good work there ma man.
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Old 02-09-2009, 03:56 AM
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Looking Swole!! Keep up the good work bro
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Old 02-09-2009, 11:39 AM
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Rugger always loyal to MP and MP is loyal to you!

Trust our Arsenal will help you get there bud. Looking good!
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Old 05-17-2009, 09:25 PM
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wow thats sick progress!!

Great work you blew up!
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Old 06-04-2009, 04:13 PM
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Last edited by Rugger; 09-10-2009 at 07:08 AM.
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Old 08-02-2009, 10:43 PM
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Hey man what weight and body fat % are you at right now?
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Old 08-03-2009, 02:49 AM
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looking lean man
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